Balance & Movement Classes

The Foot Collective inspired classes, designed to challenge your balance no matter your age or ability.

Improve strength and mobility in your feet, ankles, knees, hips and pelvis all in one 45 minute class!

All abilities are welcome to join. Every person is different and you are encouraged to challenge yourself, however that looks like in your body on that day.

If your a balance queen, or a balance want to be, this class if for you.

The Details

Monday’s 5:40pm

Palmerston Community Centre

$25 a class