Hi, I’m Jess — a physiotherapist passionate about helping people feel strong, confident, and at home in their bodies.

I specialise in women’s pelvic health and foot function, supporting people through every stage of life, whether that’s pregnancy, postpartum, navigating pelvic floor concerns, or simply wanting to move with more ease and freedom. I also love working with anyone who wants to reconnect with natural movement, improve balance, and restore healthy foot function.

My approach goes beyond just treating symptoms; I take the time to understand your story, your goals, and what matters most to you. Together, we’ll create a plan that feels achievable, empowering, and tailored to your lifestyle.

When I’m not in the clinic, you’ll often find me outdoors, stand-up paddleboarding in the summer, snowboarding in the winter, or curled up with a good book and my cat. Movement brings me joy, and I’d love to help you find that same joy in your own body.

I love to see people thrive, not just get by. Whether you’re here for recovery, prevention, or performance, I’m here to walk alongside you so you can flourish in health and in life..